{"id":4737,"date":"2019-11-19T16:19:59","date_gmt":"2019-11-19T13:19:59","guid":{"rendered":"https:\/\/www.gurkanyetkin.com\/?p=4737"},"modified":"2025-05-12T16:35:40","modified_gmt":"2025-05-12T13:35:40","slug":"m%c9%99m%c9%99-agrisi-mastalji","status":"publish","type":"post","link":"https:\/\/www.gurkanyetkin.com\/az\/m%c9%99m%c9%99-agrisi-mastalji\/","title":{"rendered":"M\u0259m\u0259 A\u011fr\u0131s\u0131 (Mastalji)"},"content":{"rendered":"<p>M\u0259i\u015f\u0259td\u0259 \u201cm\u0259m\u0259 a\u011fr\u0131s\u0131\u201d kimi tan\u0131nan mastalji, dem\u0259k olar ki, h\u0259r bir qad\u0131n\u0131n h\u0259yat\u0131nda bir v\u0259 ya bir ne\u00e7\u0259 d\u0259f\u0259 ya\u015fad\u0131\u011f\u0131 bir hald\u0131r. M\u00fct\u0259madi menstrual tsikll\u0259ri (regl d\u00f6vr\u00fc) olan g\u0259nc q\u0131zlarda daha az rast g\u0259linir. Lakin b\u0259z\u0259n menopoz d\u00f6vr\u00fcnd\u0259 a\u011fr\u0131lar\u0131n \u015fidd\u0259ti v\u0259 tezliyi arta bil\u0259r. Mastaljinin s\u0259b\u0259bl\u0259ri tam d\u0259qiql\u0259\u015fm\u0259s\u0259 d\u0259, b\u0259zi hallarda bu c\u00fcr a\u011fr\u0131lar <a href=\"https:\/\/www.gurkanyetkin.com\/az\/dos-x%c9%99rc%c9%99ngi\/\">m\u0259m\u0259 x\u0259r\u00e7\u0259ngi<\/a>-y\u0259 d\u0259 i\u015far\u0259 ed\u0259 bil\u0259r. Bu a\u011fr\u0131lar \u0259n \u00e7ox \u0259z\u0259l\u0259 v\u0259 oynaqlardak\u0131 g\u0259rginlikl\u0259 \u0259laq\u0259dar yaran\u0131r.<\/p>\n<p>Mastaljinin m\u00fcalic\u0259si ad\u0259t\u0259n a\u011fr\u0131n\u0131n \u0259sas s\u0259b\u0259bin\u0259 y\u00f6n\u0259ldilir. Buna g\u00f6r\u0259 d\u0259 a\u011fr\u0131n\u0131n qayna\u011f\u0131n\u0131 d\u0259qiq m\u00fc\u0259yy\u0259nl\u0259\u015fdirm\u0259k m\u00fcalic\u0259 prosesinin u\u011furu \u00fc\u00e7\u00fcn h\u0259yati \u0259h\u0259miyy\u0259t da\u015f\u0131y\u0131r. \u00c7ox \u015fidd\u0259tli mastalji hallar\u0131 klinik \u015f\u0259raitd\u0259 m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n izl\u0259nilir.<\/p>\n<p>\u0130stanbulda mastalji m\u00fcalic\u0259si t\u0259l\u0259b ed\u0259n \u015fidd\u0259tli m\u0259m\u0259 a\u011fr\u0131lar\u0131n\u0131 diaqnoz ed\u0259 bil\u0259c\u0259k \u00e7oxsayl\u0131 m\u00fct\u0259x\u0259ssis h\u0259kiml\u0259r f\u0259aliyy\u0259t g\u00f6st\u0259rir. Bir \u00e7ox klinika x\u00fcsusil\u0259 bu sah\u0259d\u0259 ixtisasla\u015f\u0131b. Mastalji m\u00fcalic\u0259sinin qiym\u0259ti t\u0259tbiq olunacaq m\u00fcalic\u0259 \u00fcsulunun se\u00e7imin\u0259 v\u0259 m\u00fcalic\u0259nin m\u0259zmununa g\u00f6r\u0259 d\u0259yi\u015fir.<\/p>\n<p>Mastaljinin d\u00fczg\u00fcn m\u00fcalic\u0259sinin se\u00e7ilm\u0259si x\u0259st\u0259l\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox \u00f6n\u0259mlidir. M\u00fct\u0259x\u0259ssisl\u0259r m\u00fcalic\u0259 gedi\u015fini n\u0259zar\u0259td\u0259 saxlayark\u0259n, x\u0259st\u0259l\u0259r v\u0259 onlar\u0131n yax\u0131nlar\u0131 da proses bar\u0259d\u0259 \u0259trafl\u0131 m\u0259lumat almaq ist\u0259y\u0259rl\u0259r. Bu m\u0259qal\u0259d\u0259 mastaljinin \u0259lam\u0259tl\u0259ri, n\u00f6vl\u0259ri, riskl\u0259ri; m\u00fcalic\u0259 se\u00e7iml\u0259ri; m\u00fcalic\u0259 \u00fcsullar\u0131n\u0131n n\u00f6vl\u0259ri, riskl\u0259ri v\u0259 m\u00fcalic\u0259 sonras\u0131 m\u0259rh\u0259l\u0259l\u0259r \u0259trafl\u0131 \u015f\u0259kild\u0259 izah olunacaq.<\/p>\n\n\t<section class=\"section dark\" id=\"section_1961524783\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\r\n\r\n\t<div id=\"gap-98230861\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-98230861 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\r\n\r\n<div class=\"row align-middle\"  id=\"row-894187561\">\r\n\r\n\n\t<div id=\"col-1312354572\" class=\"col medium-12 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\r\n\r\n\t<div id=\"text-414154891\" class=\"text\">\n\t\t\r\n\r\n<div><strong>\u018ftrafl\u0131 m\u0259lumat v\u0259 g\u00f6r\u00fc\u015f \u00fc\u00e7\u00fcn biziml\u0259 \u0259laq\u0259 saxlay\u0131n!<\/strong><\/div>\r\n\t\t\n<style>\n#text-414154891 {\n  font-size: 1.25rem;\n  text-align: center;\n}\n@media (min-width:850px) {\n  #text-414154891 {\n    font-size: 1.6rem;\n    text-align: left;\n  }\n}\n<\/style>\n\t<\/div>\n\t\r\n\r\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1312354572 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px -10px 0px;\n}\n@media (min-width:550px) {\n  #col-1312354572 > .col-inner {\n    padding: 0px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\r\n\n\t<div id=\"col-1325240871\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\r\n\r\n<a href=\"https:\/\/api.whatsapp.com\/send?phone=905383589471&#038;text=Merhaba%20hocam,%20size%20%20https:\/\/www.gurkanyetkin.com\/%20adresinden%20ula%C5%9F%C4%B1yorum.\" class=\"button success is-shade is-small box-shadow-5\"  style=\"border-radius:10px;padding:5px 20px 5px 20px;\">\n\t\t<span>Whatsappla \u0259laq\u0259 saxlay\u0131n<\/span>\n\t<i class=\"icon-whatsapp\" aria-hidden=\"true\" ><\/i><\/a>\n\r\n\r\n\r\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1325240871 > .col-inner {\n  padding: 20px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\r\n\r\n<\/div>\r\n\r\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1961524783 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: #ff8900;\n}\n<\/style>\n\t<\/section>\n\t\r\n\t<div id=\"gap-1277840875\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1277840875 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n<table>\n<tbody>\n<tr>\n<td>A\u011fr\u0131 N\u00f6vl\u0259ri<\/td>\n<td>&#8211; Siklik Mastalji: Menstruasiya il\u0259 \u0259laq\u0259li a\u011fr\u0131d\u0131r. \u00c7ox vaxt menstrual d\u00f6vrd\u0259n \u0259vv\u0259l ortaya \u00e7\u0131x\u0131r v\u0259 h\u0259r iki m\u0259m\u0259d\u0259 hiss olunur.<br \/>\n&#8211; Non\u2011siklik Mastalji: Regl d\u00f6vr\u00fcnd\u0259n as\u0131l\u0131 olmayan a\u011fr\u0131d\u0131r; davaml\u0131 v\u0259 ya aral\u0131ql\u0131 ola bil\u0259r, ad\u0259t\u0259n t\u0259k bir m\u0259m\u0259d\u0259 hiss edilir.<\/td>\n<\/tr>\n<tr>\n<td>S\u0259b\u0259bl\u0259ri<\/td>\n<td>Hormon balanss\u0131zl\u0131qlar\u0131 (x\u00fcsusil\u0259 estrogen v\u0259 progesteron), kist v\u0259 ya fibroadenom varl\u0131\u011f\u0131, b\u0259zi d\u0259rmanlar (oral kontraseptivl\u0259r, hormon terapiyalar\u0131), travma v\u0259 ya stres.<\/td>\n<\/tr>\n<tr>\n<td>\u018flam\u0259tl\u0259ri<\/td>\n<td>H\u0259ssasl\u0131q, yan\u011f\u0131 hissi, davaml\u0131 v\u0259 ya aral\u0131ql\u0131 a\u011fr\u0131. Siklik a\u011fr\u0131 ad\u0259t\u0259n menstrual tsikl\u0259 uy\u011fundur, non\u2011siklik a\u011fr\u0131 is\u0259 d\u00f6vri olmayan zamanlarda yaran\u0131r.<\/td>\n<\/tr>\n<tr>\n<td>Diaqnostika \u00dcsullar\u0131<\/td>\n<td>&#8211; Fiziki m\u00fcayin\u0259: A\u011fr\u0131n\u0131n sah\u0259si v\u0259 tipi qiym\u0259tl\u0259ndirilir.- Laz\u0131m g\u0259l\u0259rs\u0259, mammoqrafiya v\u0259 ya ultras\u0259s m\u00fcayin\u0259si.<\/p>\n<p>&#8211; Non\u2011siklik a\u011fr\u0131n\u0131n s\u0259b\u0259bi d\u0259qiq bilinmirs\u0259, biopsiya t\u0259tbiq oluna bil\u0259r.<\/td>\n<\/tr>\n<tr>\n<td>M\u00fcalic\u0259 \u00dcsullar\u0131<\/td>\n<td>&#8211; Siklik mastaljida hormon t\u0259nziml\u0259yici d\u0259rmanlar (do\u011fum n\u0259zar\u0259t h\u0259bleri) v\u0259 ya estrogen inhibitorlar\u0131.- Non\u2011siklik a\u011fr\u0131 \u00fc\u00e7\u00fcn a\u011fr\u0131k\u0259sicil\u0259r (NSAID\u2019l\u0259r), p\u0259hriz v\u0259 h\u0259yat t\u0259rzi d\u0259yi\u015fiklikl\u0259ri.<\/p>\n<p>&#8211; Fiziki terapiya v\u0259 rahatlama teknikl\u0259ri d\u0259 faydal\u0131 ola bil\u0259r.<\/td>\n<\/tr>\n<tr>\n<td>Komplikasiyalar<\/td>\n<td>A\u011fr\u0131 xronikl\u0259\u015f\u0259rs\u0259, h\u0259yat keyfiyy\u0259tinin azalmas\u0131 m\u00fcmk\u00fcnd\u00fcr. Ciddi f\u0259sadlar nadirdir.<\/td>\n<\/tr>\n<tr>\n<td>H\u0259yat T\u0259rzi T\u00f6vsiy\u0259l\u0259ri<\/td>\n<td>D\u0259st\u0259kl\u0259yici s\u00fctyen istifad\u0259si, kofein v\u0259 duz istehlak\u0131n\u0131n azald\u0131lmas\u0131, stressin idar\u0259 edilm\u0259si v\u0259 nizaml\u0131 idman t\u00f6vsiy\u0259 olunur.<\/td>\n<\/tr>\n<tr>\n<td>\u0130zl\u0259m\u0259<\/td>\n<td>Davaml\u0131 v\u0259 ya \u015fidd\u0259tli a\u011fr\u0131 hallar\u0131nda m\u00fcnt\u0259z\u0259m h\u0259kim n\u0259zar\u0259ti vacibdir.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u0259zmun c\u0259dv\u0259li<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gurkanyetkin.com\/az\/m%c9%99m%c9%99-agrisi-mastalji\/#Meme_agrisi_n%C9%99dir\" >Meme a\u011fr\u0131s\u0131 n\u0259dir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gurkanyetkin.com\/az\/m%c9%99m%c9%99-agrisi-mastalji\/#Meme_agrisinin_s%C9%99b%C9%99bl%C9%99ri_v%C9%99_mualic%C9%99si_n%C9%99dir\" >Meme a\u011fr\u0131s\u0131n\u0131n s\u0259b\u0259bl\u0259ri v\u0259 m\u00fcalic\u0259si n\u0259dir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gurkanyetkin.com\/az\/m%c9%99m%c9%99-agrisi-mastalji\/#Meme_agrisinin_novl%C9%99ri_hansilardir\" >Meme a\u011fr\u0131s\u0131n\u0131n n\u00f6vl\u0259ri hans\u0131lard\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gurkanyetkin.com\/az\/m%c9%99m%c9%99-agrisi-mastalji\/#Meme_agrisi_nec%C9%99_kec%C9%99r\" >Meme a\u011fr\u0131s\u0131 nec\u0259 ke\u00e7\u0259r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gurkanyetkin.com\/az\/m%c9%99m%c9%99-agrisi-mastalji\/#Meme_agrisinin_%C9%99lam%C9%99tl%C9%99ri_n%C9%99l%C9%99rdir\" >Meme a\u011fr\u0131s\u0131n\u0131n \u0259lam\u0259tl\u0259ri n\u0259l\u0259rdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gurkanyetkin.com\/az\/m%c9%99m%c9%99-agrisi-mastalji\/#Meme_agrisinin_mualic%C9%99si_nec%C9%99_aparilir\" >Meme a\u011fr\u0131s\u0131n\u0131n m\u00fcalic\u0259si nec\u0259 apar\u0131l\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gurkanyetkin.com\/az\/m%c9%99m%c9%99-agrisi-mastalji\/#Meme_agrisi_mastalgia_haqqinda_tez%E2%80%91tez_veril%C9%99n_suallar\" >Meme a\u011fr\u0131s\u0131 (mastalgia) haqq\u0131nda tez\u2011tez veril\u0259n suallar<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Meme_agrisi_n%C9%99dir\"><\/span>Meme a\u011fr\u0131s\u0131 n\u0259dir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Meme a\u011fr\u0131s\u0131, tibbi ad\u0131 il\u0259 \u201cmastalji\u201d, qad\u0131nlar aras\u0131nda geni\u015f yay\u0131lan bir problemdir. Meme a\u011fr\u0131s\u0131 m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259rd\u0259n yarana bil\u0259r v\u0259 \u00e7ox vaxt menstrual sikl\u0131n t\u0259bii hiss\u0259si kimi q\u0259bul edilir.<\/p>\n<p>Lakin a\u011fr\u0131n\u0131n \u015fidd\u0259ti v\u0259 tezliyi b\u0259z\u0259n dig\u0259r x\u0259st\u0259likl\u0259rin d\u0259 x\u0259b\u0259r\u00e7isi ola bil\u0259r. Menstrual d\u00f6vr\u00fcn\u0259 ba\u011fl\u0131 a\u011fr\u0131lar \u00fcmumi hallarda mastaljinin \u0259sas hiss\u0259sini t\u0259\u015fkil edir. Bunun xaricind\u0259, mem\u0259d\u0259 a\u011fr\u0131 hiss edil\u0259rs\u0259, m\u00fctl\u0259q m\u00fcayin\u0259 \u00fc\u00e7\u00fcn h\u0259kim\u0259 m\u00fcraci\u0259t edilm\u0259lidir.<\/p>\n<p>Meme a\u011fr\u0131s\u0131 h\u0259r ya\u015fda rast g\u0259lin\u0259 bil\u0259r, lakin ad\u0259t\u0259n premenopozal (30\u201350 ya\u015f) qad\u0131nlarda daha \u00e7ox m\u00fc\u015fahid\u0259 olunur. D\u0259qiq s\u0259b\u0259bi bilinm\u0259s\u0259 d\u0259, hormonal, qidalanma v\u0259 psixoloji faktorlar mastaljinin \u0259m\u0259l\u0259 g\u0259lm\u0259sind\u0259 rol oynaya bil\u0259r.<\/p>\n<p>A\u011fr\u0131 ad\u0259t\u0259n orta d\u0259r\u0259c\u0259lidir, lakin x\u0259st\u0259l\u0259rin 10\u201320%-ind\u0259 h\u0259yat keyfiyy\u0259tini ciddi d\u0259r\u0259c\u0259d\u0259 poza bil\u0259r v\u0259 m\u00fcalic\u0259 t\u0259l\u0259b edir.<\/p>\n<p>Meme x\u0259r\u00e7\u0259ngi zaman\u0131 a\u011fr\u0131 nadir hallarda \u0259sas simptom olur, amma b\u00fct\u00fcn mastalji x\u0259st\u0259l\u0259rind\u0259 m\u00fctl\u0259q fiziki m\u00fcayin\u0259 v\u0259 uy\u011fun g\u00f6r\u00fcnt\u00fcl\u0259m\u0259 \u00fcsullar\u0131 (mammoqrafiya, ultras\u0259s) apar\u0131lmal\u0131d\u0131r. A\u015fkarlanan s\u0259b\u0259b\u0259 g\u00f6r\u0259 m\u00fcalic\u0259y\u0259 ba\u015flanmal\u0131 v\u0259 x\u0259st\u0259 klinik n\u0259zar\u0259td\u0259 saxlan\u0131lmal\u0131d\u0131r.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/l4Ykgk5H7C0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Meme_agrisinin_s%C9%99b%C9%99bl%C9%99ri_v%C9%99_mualic%C9%99si_n%C9%99dir\"><\/span>Meme a\u011fr\u0131s\u0131n\u0131n s\u0259b\u0259bl\u0259ri v\u0259 m\u00fcalic\u0259si n\u0259dir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Meme a\u011fr\u0131s\u0131 h\u0259r ya\u015fda g\u00f6r\u00fcl\u0259 bil\u0259r, lakin ad\u0259t\u0259n premenopozal (30\u201350 ya\u015f) d\u00f6vrd\u0259ki qad\u0131nlar\u0131 t\u0259sir edir. D\u0259qiq s\u0259b\u0259bl\u0259r tam ayd\u0131n olmasa da, hormonal, qidalanma v\u0259 psixoloji faktorlar mastaljinin yaranmas\u0131nda m\u00fch\u00fcm rol oynay\u0131r.<\/p>\n<p>A\u011fr\u0131 ad\u0259t\u0259n orta d\u0259r\u0259c\u0259li olur, lakin x\u0259st\u0259l\u0259rin 10\u201320%-ind\u0259 h\u0259yat keyfiyy\u0259tini ciddi \u015f\u0259kild\u0259 pisl\u0259\u015fdir\u0259 v\u0259 m\u00fcalic\u0259 t\u0259l\u0259b ed\u0259 bil\u0259r. Meme x\u0259r\u00e7\u0259ngi zaman\u0131 a\u011fr\u0131 \u00e7ox nadir hallarda \u0259sas simptom olsa da, b\u00fct\u00fcn mastalji x\u0259st\u0259l\u0259rind\u0259 fiziki m\u00fcayin\u0259 v\u0259 uy\u011fun g\u00f6r\u00fcnt\u00fcl\u0259m\u0259 \u00fcsullar\u0131 (mammoqrafiya, ultras\u0259s) t\u0259tbiq edilm\u0259lidir. A\u015fkarlanan s\u0259b\u0259b\u0259 g\u00f6r\u0259 m\u00fcalic\u0259y\u0259 ba\u015flanmal\u0131 v\u0259 x\u0259st\u0259 klinik n\u0259zar\u0259td\u0259 saxlan\u0131lmal\u0131d\u0131r.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Meme_agrisinin_novl%C9%99ri_hansilardir\"><\/span>Meme a\u011fr\u0131s\u0131n\u0131n n\u00f6vl\u0259ri hans\u0131lard\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>B\u0259li, g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131n\u0131n bir ne\u00e7\u0259 n\u00f6v\u00fc vard\u0131r. Menstrual d\u00f6vr\u0259 ba\u011fl\u0131 d\u00f6vri (siklik) mastalji \u0259n tipik n\u00f6vd\u00fcr. Bu a\u011fr\u0131 ad\u0259t\u0259n mem\u0259l\u0259rin yuxar\u0131, k\u0259nar hiss\u0259sind\u0259 hiss olunur v\u0259 h\u0259r iki m\u0259m\u0259ni eyni anda t\u0259sir ed\u0259 bil\u0259r. A\u011fr\u0131 k\u0259ski v\u0259 ya donuq ola bil\u0259r, habel\u0259 \u015fi\u015fkinlikl\u0259 m\u00fc\u015fayi\u0259t olunur.<\/p>\n<p>Menstrual tsikl\u0259 ba\u011fl\u0131 olmayan (non\u2011siklik) mastalji is\u0259 yaralanmalar, infeksiyalar, m\u0259m\u0259 x\u0259r\u00e7\u0259ngi v\u0259 ya fibrokistik d\u0259yi\u015fiklikl\u0259r kimi x\u0259st\u0259likl\u0259r n\u0259tic\u0259sind\u0259 yaran\u0131r. Bu a\u011fr\u0131 t\u0259k v\u0259 ya h\u0259r iki m\u0259m\u0259d\u0259, fasil\u0259li v\u0259 ya davaml\u0131 \u015f\u0259kild\u0259 hiss edil\u0259 bil\u0259r. K\u0259ski v\u0259 ya donuq ola bil\u0259r, b\u0259z\u0259n d\u0259 \u015fi\u015fkinlik v\u0259 istilik art\u0131m\u0131 il\u0259 m\u00fc\u015fayi\u0259t olunur.<\/p>\n\n\t<section class=\"section dark\" id=\"section_624969449\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\r\n\r\n\t<div id=\"gap-377495529\" class=\"gap-element clearfix hide-for-medium\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-377495529 {\n  padding-top: 10px;\n}\n<\/style>\n\t<\/div>\n\t\r\n\r\n<div class=\"row align-middle\"  id=\"row-62848973\">\r\n\r\n\n\t<div id=\"col-1654116795\" class=\"col medium-12 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\r\n\r\n\t<div id=\"text-664913117\" class=\"text\">\n\t\t\r\n\r\n<div><strong>\u018ftrafl\u0131 m\u0259lumat v\u0259 g\u00f6r\u00fc\u015f \u00fc\u00e7\u00fcn biziml\u0259 \u0259laq\u0259 saxlay\u0131n!<\/strong><\/div>\r\n\t\t\n<style>\n#text-664913117 {\n  font-size: 1.25rem;\n  text-align: center;\n}\n@media (min-width:850px) {\n  #text-664913117 {\n    font-size: 1.6rem;\n    text-align: left;\n  }\n}\n<\/style>\n\t<\/div>\n\t\r\n\r\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1654116795 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px -10px 0px;\n}\n@media (min-width:550px) {\n  #col-1654116795 > .col-inner {\n    padding: 0px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\r\n\n\t<div id=\"col-24962745\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\r\n\r\n<a href=\"https:\/\/api.whatsapp.com\/send?phone=905383589471&#038;text=Merhaba%20hocam,%20size%20%20https:\/\/www.gurkanyetkin.com\/%20adresinden%20ula%C5%9F%C4%B1yorum.\" class=\"button success is-shade is-small box-shadow-5\"  style=\"border-radius:10px;padding:5px 20px 5px 20px;\">\n\t\t<span>Whatsappla \u0259laq\u0259 saxlay\u0131n<\/span>\n\t<i class=\"icon-whatsapp\" aria-hidden=\"true\" ><\/i><\/a>\n\r\n\r\n\r\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-24962745 > .col-inner {\n  padding: 20px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\r\n\r\n<\/div>\r\n\r\n\t\t<\/div>\n\n\t\t\n<style>\n#section_624969449 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: #013b7e;\n}\n<\/style>\n\t<\/section>\n\t\r\n\t<div id=\"gap-847162209\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-847162209 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n<h2><span class=\"ez-toc-section\" id=\"Meme_agrisi_nec%C9%99_kec%C9%99r\"><\/span>Meme a\u011fr\u0131s\u0131 nec\u0259 ke\u00e7\u0259r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mastalgia olaraq da adland\u0131r\u0131lan m\u0259m\u0259 a\u011fr\u0131s\u0131, a\u011fr\u0131n\u0131n qayna\u011f\u0131na uy\u011fun m\u00fcxt\u0259lif \u00fcsullarla m\u00fcalic\u0259 olunur. Menstrual d\u00f6vr\u0259 ba\u011fl\u0131 olmayan mastaljida v\u0259 ya dig\u0259r s\u0259b\u0259bl\u0259rl\u0259 yaranan a\u011fr\u0131larda d\u0259st\u0259kl\u0259yici v\u0259 istilik ver\u0259n s\u00fctyen kimi h\u0259yat t\u0259rzi d\u0259yi\u015fiklikl\u0259ri faydal\u0131 ola bil\u0259r.<\/p>\n<p>D\u00f6vri mastalji (siklik a\u011fr\u0131) zaman\u0131 d\u0259st\u0259kl\u0259yici s\u00fctyen istifad\u0259 etm\u0259k v\u0259 stressi azaltmaq k\u00f6m\u0259k\u00e7i olur. A\u011fr\u0131 \u015fidd\u0259tli v\u0259 ya davaml\u0131d\u0131rsa, \u0259lav\u0259 diaqnostika v\u0259 m\u00fcalic\u0259 \u00fc\u00e7\u00fcn m\u00fctl\u0259q h\u0259kim\u0259 m\u00fcraci\u0259t edilm\u0259lidir. M\u00fct\u0259x\u0259ssis h\u0259kim \u0259lav\u0259 olaraq fiziki terapiya, sinir blokadas\u0131 v\u0259 ya dig\u0259r invaziv olmayan \u00fcsullar\u0131 t\u00f6vsiy\u0259 ed\u0259 bil\u0259r. \u00d6z\u00fcn\u00fc m\u00fcalic\u0259 etm\u0259zd\u0259n \u0259vv\u0259l m\u00fctl\u0259q h\u0259kim m\u0259sl\u0259h\u0259ti alma\u011f\u0131 unutmay\u0131n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Meme_agrisinin_%C9%99lam%C9%99tl%C9%99ri_n%C9%99l%C9%99rdir\"><\/span>Meme a\u011fr\u0131s\u0131n\u0131n \u0259lam\u0259tl\u0259ri n\u0259l\u0259rdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Meme a\u011fr\u0131s\u0131 m\u00fcxt\u0259lif s\u0259b\u0259bl\u0259rl\u0259 yaran\u0131r v\u0259 a\u015fa\u011f\u0131dak\u0131 \u0259lam\u0259tl\u0259rl\u0259 m\u00fc\u015fayi\u0259t oluna bil\u0259r:<\/p>\n<ul>\n<li>Mem\u0259d\u0259 lokal v\u0259 ya \u00fcmumi, t\u0259k v\u0259 ya h\u0259r iki m\u0259m\u0259d\u0259, menstrual tsikl\u0259 ba\u011fl\u0131 v\u0259 ya ba\u011fl\u0131 olmayan, z\u0259if v\u0259 ya \u015fidd\u0259tli a\u011fr\u0131 hissi.<\/li>\n<li>M\u0259m\u0259 d\u0259risind\u0259 v\u0259 ya uclar\u0131nda s\u0259pgil\u0259r, quruluq, \u00e7atlar.<\/li>\n<li>M\u0259m\u0259 sah\u0259sind\u0259 q\u0131zar\u0131ql\u0131q, istilik art\u0131m\u0131 v\u0259 \u00f6dem.<\/li>\n<li>M\u0259m\u0259 ucundan \u015f\u0259ffaf, iltihabl\u0131 v\u0259 ya qanl\u0131 ax\u0131nt\u0131.<\/li>\n<li>M\u0259m\u0259 toxumas\u0131nda k\u00fctl\u0259 hissi.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Meme_agrisinin_mualic%C9%99si_nec%C9%99_aparilir\"><\/span>Meme a\u011fr\u0131s\u0131n\u0131n m\u00fcalic\u0259si nec\u0259 apar\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/A2JZGT0B0Qc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Meme a\u011fr\u0131s\u0131n\u0131n m\u00fcalic\u0259sind\u0259 ilk add\u0131m \u0259sas s\u0259b\u0259bin d\u0259qiq m\u00fc\u0259yy\u0259nl\u0259\u015fdirilm\u0259sidir. Bu, m\u00fct\u0259x\u0259ssis h\u0259kim t\u0259r\u0259find\u0259n \u0259trafl\u0131 anamnez, fiziki m\u00fcayin\u0259 v\u0259 laz\u0131m g\u0259ldikd\u0259 mammoqrafiya, ultras\u0259s kimi diaqnostik \u00fcsullarla apar\u0131l\u0131r. S\u0259b\u0259b a\u015fkarland\u0131qdan sonra f\u0259rdi m\u00fcalic\u0259 plan\u0131 haz\u0131rlan\u0131r. \u018fn \u00e7ox hormon d\u0259yi\u015fiklikl\u0259ri mastaljiy\u0259 s\u0259b\u0259b oldu\u011fundan, m\u00fcalic\u0259nin bir hiss\u0259si ad\u0259t\u0259n h\u0259yat t\u0259rzi d\u0259yi\u015fiklikl\u0259rin\u0259 y\u00f6n\u0259lir.<\/p>\n<p>H\u0259kimin t\u00f6vsiy\u0259 ed\u0259 bil\u0259c\u0259yi m\u00fcalic\u0259 metodlar\u0131:<\/p>\n<ul>\n<li>Hormon terapiyas\u0131na v\u0259 ya dig\u0259r d\u0259rman m\u00fcalic\u0259l\u0259rin\u0259 fasil\u0259 verm\u0259k.<\/li>\n<li>Mem\u0259 \u00f6l\u00e7\u00fcs\u00fcn\u0259 uy\u011fun d\u0259st\u0259kl\u0259yici s\u00fctyen taxmaq.<\/li>\n<li>Kofein istehlak\u0131n\u0131n (q\u0259hv\u0259, \u00e7ay v\u0259 s.) m\u0259hdudla\u015fd\u0131r\u0131lmas\u0131.<\/li>\n<li>Sa\u011flam v\u0259 balansl\u0131 qidalanma rejimin\u0259 ke\u00e7m\u0259k.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Meme_agrisi_mastalgia_haqqinda_tez%E2%80%91tez_veril%C9%99n_suallar\"><\/span>Meme a\u011fr\u0131s\u0131 (mastalgia) haqq\u0131nda tez\u2011tez veril\u0259n suallar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Mastalji n\u0259 dem\u0259kdir?<\/strong><br \/>\nQad\u0131nlar\u0131n t\u0259xmin\u0259n 70%-d\u0259 h\u0259yatlar\u0131n\u0131n bir d\u00f6vr\u00fcnd\u0259 rast g\u0259lin\u0259n mastalji; m\u0259m\u0259d\u0259, \u0259traf toxumalarda v\u0259 ya qoltuqalt\u0131da yaranan \u015fi\u015fkinlik, h\u0259ssasl\u0131q, a\u011fr\u0131 v\u0259 a\u011f\u0131rl\u0131q hissin\u0259 veril\u0259n add\u0131r. \u018fks\u0259r hallarda bu a\u011fr\u0131lar hormonal m\u0259n\u015f\u0259lidir.<\/p>\n<p><strong>Mastalji n\u0259 vaxt yaran\u0131r v\u0259 niy\u0259?<\/strong><br \/>\nH\u0259r iki qad\u0131ndan biri mastalji ya\u015fay\u0131r; \u0259sas s\u0259b\u0259bl\u0259r hormonal d\u0259yi\u015fiklikl\u0259r (hamil\u0259lik, menstrual d\u00f6vr, menopoz), fibrokistik d\u0259yi\u015fiklikl\u0259r, b\u0259zi d\u0259rmanlar v\u0259 travmalard\u0131r. Nadir hallarda intensiv fiziki f\u0259aliyy\u0259t d\u0259 a\u011fr\u0131ya s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p><strong>Mastalji nec\u0259 ke\u00e7\u0259r?<\/strong><br \/>\nMeme a\u011fr\u0131s\u0131n\u0131 aradan qald\u0131rmaq \u00fc\u00e7\u00fcn ilk n\u00f6vb\u0259d\u0259 \u0259sas s\u0259b\u0259bi tapmaq laz\u0131md\u0131r. Bunun \u00fc\u00e7\u00fcn fiziki m\u00fcayin\u0259, mammoqrafiya, ultras\u0259s v\u0259 laboratoriya testl\u0259ri t\u0259tbiq olunur. S\u0259b\u0259bl\u0259 uy\u011fun m\u00fcalic\u0259 protokolu haz\u0131rlan\u0131r. \u00c7ox vaxt hormonal faktorlar prioritet oldu\u011fundan, h\u0259yat t\u0259rzi d\u0259yi\u015fiklikl\u0259ri (uy\u011fun s\u00fctyen se\u00e7imi, kofein istehlak\u0131n\u0131n azald\u0131lmas\u0131, a\u015fa\u011f\u0131 ya\u011fl\u0131 qidalanma) da faydal\u0131d\u0131r.<\/p>\n<p><strong>Mem\u0259d\u0259 iyn\u0259 batmas\u0131 kimi a\u011fr\u0131 n\u0259dir?<\/strong><br \/>\nX\u0259st\u0259l\u0259r b\u0259z\u0259n mem\u0259l\u0259rind\u0259 iyn\u0259 bat\u0131rm\u0131\u015f kimi a\u011fr\u0131 hiss edirl\u0259r. Bu ad\u0259t\u0259n \u0259z\u0259l\u0259\u2011skelett sisteminin g\u0259rginliyind\u0259n qaynaqlan\u0131r v\u0259 qon\u015fu strukturlar\u0131n t\u0259siri il\u0259 m\u0259m\u0259 a\u011fr\u0131s\u0131 kimi q\u0259bul olunur.<\/p>\n<p><strong>Meme a\u011fr\u0131s\u0131n\u0131n hans\u0131 hallar\u0131 ciddi q\u0259bul edilm\u0259lidir?<\/strong><br \/>\nM\u0259m\u0259d\u0259 a\u011fr\u0131 ya\u015fanan hallar\u0131n \u00e7oxu strukturald\u0131r v\u0259 x\u0259r\u00e7\u0259ngl\u0259 \u0259laq\u0259si \u00e7ox azd\u0131r. Lakin davaml\u0131 a\u011fr\u0131 \u015fikay\u0259tl\u0259ri varsa, d\u0259rhal h\u0259kim\u0259 m\u00fcraci\u0259t edilm\u0259lidir.<\/p>\n<p><strong>Hans\u0131 d\u0259rmanlar mastaljiya s\u0259b\u0259b ola bil\u0259r?<\/strong><br \/>\nB\u0259zi d\u0259rmanlar, x\u00fcsus\u0259n antidepresantlar, lipid\u2011azald\u0131c\u0131 v\u0259 b\u0259zi \u00fcr\u0259k d\u0259rmanlar\u0131 m\u0259m\u0259 a\u011fr\u0131s\u0131na g\u0259tirib \u00e7\u0131xara bil\u0259r.<\/p>\n<p><strong>Menstrual d\u00f6vrd\u0259n sonra a\u011fr\u0131n\u0131n davam etm\u0259si normald\u0131rm\u0131?<\/strong><br \/>\nMenstrual tsikl\u0131n \u0259vv\u0259li v\u0259 sonuna yax\u0131n a\u011fr\u0131 m\u00fc\u015fahid\u0259 oluna bil\u0259r. Lakin b\u0259zi hallarda a\u011fr\u0131 menstrual d\u00f6vr\u00fcn bitm\u0259sind\u0259n sonra da davam edir ki, bu da menstrual (periyodik) olmayan mastalji il\u0259 izah olunur.<\/p>\n<p><strong>H\u0259kim\u0259 n\u0259 zaman m\u00fcraci\u0259t etm\u0259li?<\/strong><br \/>\nM\u0259m\u0259d\u0259 a\u011fr\u0131 il\u0259 yana\u015f\u0131 \u015fi\u015fkinlik v\u0259 ya dig\u0259r \u0259lam\u0259tl\u0259r olarsa, m\u00fctl\u0259q ixtisasl\u0131 \u00fcmumi c\u0259rrahiy\u0259 h\u0259kimin\u0259 m\u00fcraci\u0259t edin.<\/p>\n<p><strong>A\u011fr\u0131 kol v\u0259 qoltuqalt\u0131na vururmu?<\/strong><br \/>\nB\u0259li, b\u0259z\u0259n m\u0259m\u0259 a\u011fr\u0131lar\u0131 yanma, batma v\u0259 ya zonklama \u015f\u0259klind\u0259 olur v\u0259 qoltuqalt\u0131 v\u0259 qol b\u00f6lg\u0259sin\u0259 yay\u0131la bil\u0259r.<\/p>\n<p><strong>H\u0259r m\u0259m\u0259 a\u011fr\u0131s\u0131 x\u0259r\u00e7\u0259ngd\u0259n x\u0259b\u0259r verirmi?<\/strong><br \/>\nXeyr, mastalji \u00e7ox geni\u015f yay\u0131l\u0131b v\u0259 \u00e7ox nadir hallarda x\u0259r\u00e7\u0259ngl\u0259 \u0259laq\u0259lidir. Davaml\u0131 a\u011fr\u0131 m\u00fc\u015fahid\u0259 olunarsa, h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k laz\u0131md\u0131r.<\/p>\n<p><strong>Ad\u0259t\u0259n hans\u0131 ixtisas h\u0259kim\u0259 m\u00fcraci\u0259t edilm\u0259lidir?<\/strong><br \/>\nM\u0259m\u0259 a\u011fr\u0131s\u0131 \u015fikay\u0259ti il\u0259 \u00fcmumi c\u0259rrahiy\u0259 m\u00fct\u0259x\u0259ssisin\u0259 m\u00fcraci\u0259t etm\u0259k \u0259n d\u00fczg\u00fcn add\u0131md\u0131r.<\/p>\n<p><strong>Kaynak\u00e7a:<\/strong><br \/>\n<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/15469-breast-pain-mastalgia\" target=\"_blank\" rel=\"noopener\">https:\/\/my.clevelandclinic.org\/health\/diseases\/15469-breast-pain-mastalgia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0259i\u015f\u0259td\u0259 \u201cm\u0259m\u0259 a\u011fr\u0131s\u0131\u201d kimi tan\u0131nan mastalji, dem\u0259k olar ki, h\u0259r bir qad\u0131n\u0131n h\u0259yat\u0131nda bir v\u0259 ya bir ne\u00e7\u0259 d\u0259f\u0259 ya\u015fad\u0131\u011f\u0131 bir hald\u0131r. M\u00fct\u0259madi menstrual tsikll\u0259ri (regl d\u00f6vr\u00fc) olan g\u0259nc q\u0131zlarda daha az rast g\u0259linir. Lakin b\u0259z\u0259n menopoz d\u00f6vr\u00fcnd\u0259 a\u011fr\u0131lar\u0131n \u015fidd\u0259ti v\u0259 tezliyi arta bil\u0259r. Mastaljinin s\u0259b\u0259bl\u0259ri tam d\u0259qiql\u0259\u015fm\u0259s\u0259 d\u0259, b\u0259zi hallarda bu c\u00fcr a\u011fr\u0131lar m\u0259m\u0259 [&#8230;]\n","protected":false},"author":1,"featured_media":4384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,99,98,97,96],"tags":[],"class_list":["post-4737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dos-kisti","category-dos-xrcngi","category-dos-xstliklri","category-mm-bosalmasi","category-xrcng-crrahiyysi"],"_links":{"self":[{"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/posts\/4737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/comments?post=4737"}],"version-history":[{"count":3,"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/posts\/4737\/revisions"}],"predecessor-version":[{"id":4879,"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/posts\/4737\/revisions\/4879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/media\/4384"}],"wp:attachment":[{"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/media?parent=4737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/categories?post=4737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gurkanyetkin.com\/az\/wp-json\/wp\/v2\/tags?post=4737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}